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strong women in history
Domestic tips / Fitness

9 inspirational Strong women in history

December 6, 2019January 15, 2020 - by Hyre - Leave a Comment

Historical women’s fitness has been way from what it has become now. Women were invited to utilize weights or two that lifting something more substantial could be exhausting. So far …

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motivational quotes
Fitness / Quotes

Fitness Goals Quotes

December 5, 2019June 12, 2020 - by Hyre - Leave a Comment

If you aren’t some of the people who get every single day hitting the fitness centre and eat gently seasoned broccoli and chicken, do not worry. You’re one of many. …

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muscular strength
Fitness

15 Muscular Strength Myths

October 26, 2019May 7, 2020 - by Hyre - Leave a Comment

Maybe some of you remember in physics that the formula for power is the product of speed and strength, and so in our case, the power of skeletal muscle depends …

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chest workout
Fitness

Killer Chest Workout

October 25, 2019June 12, 2020 - by Hyre - 1 Comment

  If you want a Killer chest workout at home, there is room for maneuver if you do not have a barbell, dumbbell, and bench. This does not mean, however, …

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Fitness

Best Body Workout Without Equipment

October 24, 2019January 16, 2020 - by Hyre - Leave a Comment

 Looking for body workout at home without any equipments? Although it seems that almost everyone today has a gym and fitness card, strength training at home is not uncommon. There …

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Fitness

What is Fitness ? Important points

October 22, 2019January 17, 2020 - by Hyre - Leave a Comment

Life is now difficult to imagine without fitness. Maintaining good physical shape affects success in all areas of life. Fitness is most important thing in the modern world now a days. …

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Fitness / Quotes

Best Fitness Quotes for Motivation

October 22, 2019January 17, 2020 - by Hyre - Leave a Comment

  Fitness is not clearly one of the keys to any individual’s frame that is sound, but the idea of creative and dynamism notion. We have provided the list of …

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